dinsdag 31 mei 2011

Tip of the day: whiter teeth

Look at the people from the UK: not only do they have crooked teeth, their teeth are often yellow(ish). Fixing crooked teeth can be a long and tedious process to get them fixed. Moreover it's expensive to. The colouring on the other hand, is an effect of modern society. Here's what I did to get my teeth whiter:


  • Floss, after brushing (hard at first, but becomes incredibly easy after a while) 
  • Brush more frequently: make sure to brush your teeth before going to bed: that way nasty bacteria don't get a chance of developing
  • Stop drinking (diet) coke or coffee at huge amounts: this is what did it for me. After a week of having stopped drinking diet coke, my girlfriend told me my teeth were looking whiter (without me asking for it). Feels good man!
  • Stop smoking: although I don't smoke, smoking makes teeth discolour yellowish.


White teeth is an indicator of good health, just look at this before and after picture:


Now go and get whiter teeth (you have to do practically nothing for it), it'll change your life just a tiny bit, and turn you more awesome!

Being awesome

Wait for it...
.



takes little steps, in various fields of personality. Everyday I'll post one step. It's up to you to take these hints and get yourself to another level.